.long-term-patterns-daybook{background:linear-gradient(180deg,var(--sr-capri, #2d6d76) 0%,#2f8590 100%);padding:64px 0;border-radius:40px;box-sizing:border-box;color:var(--sr-white, #fff)}.long-term-patterns-daybook__inner{display:flex;flex-direction:column;gap:48px;width:100%;max-width:var(--sr-stage-max, 1440px);margin-inline:auto;padding-inline:16px;box-sizing:border-box}.long-term-patterns-daybook__header{display:flex;flex-direction:column;gap:24px}.long-term-patterns-daybook__header-copy{display:flex;flex-direction:column;align-items:flex-start;gap:24px;min-width:0}.long-term-patterns-daybook__header .sr-eyebrow{margin:0;color:var(--sr-cloud, #f0eee9)}.long-term-patterns-daybook__header .sr-display{margin:0}.long-term-patterns-daybook__header .sr-display__line,.long-term-patterns-daybook__header .sr-display__emphasis{color:var(--sr-white, #fff)}.long-term-patterns-daybook__header .sr-display__line{font-size:clamp(36px,8vw,64px);line-height:1.125;font-weight:500}.long-term-patterns-daybook__header .sr-display__emphasis{font-size:clamp(40px,8.5vw,72px);line-height:1.125;font-style:italic;font-weight:700}.long-term-patterns-daybook__intro{margin:0;font-size:16px;line-height:24px;color:var(--sr-cloud, #f0eee9);max-width:370px}.long-term-patterns-daybook__container{display:flex;flex-direction:column;gap:24px;width:100%}.long-term-patterns-daybook__tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;width:100%;max-width:358px}.long-term-patterns-daybook__tab{display:inline-flex;align-items:center;justify-content:center;box-sizing:border-box;width:100%;min-height:44px;padding:10px 14px;border-radius:100px;border:1px solid var(--sr-cloud, #f0eee9);background:transparent;color:var(--sr-cloud, #f0eee9);font-family:var(--font-body-family, Inter, system-ui, sans-serif);font-size:12px;font-weight:500;line-height:16px;text-align:center;cursor:pointer}.long-term-patterns-daybook__tab[aria-selected=true]{border-color:transparent;background:linear-gradient(180deg,#fff 0.32%,var(--sr-cloud, #f0eee9) 99.68%);color:var(--sr-capri, #2d6d76)}.long-term-patterns-daybook__tab:focus-visible{outline:2px solid var(--sr-cloud, #f0eee9);outline-offset:2px}.long-term-patterns-daybook__panel{display:flex;flex-direction:column;gap:32px;background:#fafafa;color:var(--sr-ink, #2b2c30);border-radius:29px;padding:28px 24px;box-sizing:border-box}.long-term-patterns-daybook__copy{display:flex;flex-direction:column;justify-content:space-between;gap:24px;min-height:0}.long-term-patterns-daybook__copy-stack{display:flex;flex-direction:column;align-items:flex-start}.long-term-patterns-daybook__kicker{margin:0;font-size:12px;font-weight:600;line-height:16px;letter-spacing:1.64px;text-transform:uppercase;color:var(--sr-capri-plus, #4a979e)}.long-term-patterns-daybook__value{margin:16px 0 0;font-family:var(--font-heading-family, "Cormorant Garamond", Georgia, serif);font-size:32px;font-weight:500;line-height:1.2;color:var(--sr-capri, #2d6d76)}.long-term-patterns-daybook__panel-title{margin:22px 0 0;font-size:22px;font-weight:500;line-height:1.35;letter-spacing:-0.4px}.long-term-patterns-daybook__panel-body{margin:16px 0 0;font-size:16px;line-height:1.7}.long-term-patterns-daybook__link{margin-top:16px}.long-term-patterns-daybook__scene{margin:0;display:flex;align-items:center;justify-content:center;min-height:0;padding:0 16px;background:transparent;border-radius:24px;box-sizing:border-box}.long-term-patterns-daybook__scene img,.long-term-patterns-daybook__scene picture{display:block;max-width:280px;width:100%;height:auto;margin-inline:auto;border-radius:24px}.long-term-patterns-daybook__scene-placeholder{margin:0;font-size:14px;color:var(--sr-muted, #808080);text-align:center}@media screen and (max-width:989.98px){.long-term-patterns-daybook__header-copy{gap:8px}}@media screen and (min-width:990px){.long-term-patterns-daybook{padding-block:112px;border-radius:80px}.long-term-patterns-daybook__inner{padding-inline:56px}body.page-health-guide #MainContent .long-term-patterns-daybook__header .sr-eyebrow{font-size:12px;line-height:16px;letter-spacing:1.6445px}body.page-health-guide #MainContent .long-term-patterns-daybook__header .sr-display__line{font-size:64px;line-height:72px}body.page-health-guide #MainContent .long-term-patterns-daybook__header .sr-display__emphasis{font-size:72px;line-height:72px}.long-term-patterns-daybook__header{flex-direction:row;align-items:flex-end;justify-content:space-between;gap:56px}.long-term-patterns-daybook__header .sr-display--split-lines{display:flex;flex-wrap:wrap;align-items:baseline;column-gap:16px}.long-term-patterns-daybook__container{gap:48px}.long-term-patterns-daybook__tabs{display:flex;flex-wrap:wrap;gap:24px;max-width:none}.long-term-patterns-daybook__tab{width:auto;min-height:60px;padding:18px 24px;border-radius:49px;border-width:1.5px;font-size:18px;line-height:27px;color:var(--sr-white, #fff)}.long-term-patterns-daybook__tab[aria-selected=true]{background:linear-gradient(0deg,var(--sr-cloud, #f0eee9) 0%,#fff 100%);color:var(--sr-capri, #2d6d76)}.long-term-patterns-daybook__panel{flex-direction:row;align-items:stretch;justify-content:space-between;gap:24px;padding:0;overflow:hidden}.long-term-patterns-daybook__copy{flex:0 1 664px;max-width:664px;padding:49px;min-height:484px;box-sizing:border-box}.long-term-patterns-daybook__value{margin-top:20px;font-size:40px;line-height:48px}.long-term-patterns-daybook__panel-title{margin-top:33px;font-size:34px;line-height:46px;letter-spacing:-0.49px}.long-term-patterns-daybook__panel-body{margin-top:20px;font-size:20px;line-height:33px}.long-term-patterns-daybook__scene{flex:0 0 619.502px;width:619.502px;max-width:619.502px;height:510.855px;min-height:510.855px;padding:0}.long-term-patterns-daybook__scene img,.long-term-patterns-daybook__scene picture{flex-shrink:0;width:389px;max-width:389px;height:463px;max-height:463px;object-fit:contain}.long-term-patterns-daybook__scene picture img{width:100%;height:100%;max-width:none;object-fit:contain}}