Women's Health
Your cycle. In your hands.
See your Cycle Day and expected next period. Record your dates and follow your temperature pattern across the month.
Cycle Tracking
Know your cycle.
Your Cycle Day and estimated phase give the month a familiar place to look.
An expected next period helps you prepare for the days ahead.
Explore Cycle Tracking
Nighttime skin temperature
Follow your temperature pattern.
Nighttime skin temperature adds context to your cycle. Follow the trend alongside the period dates you confirm.
Understand the temperature trendA little more clarity
Questions, with room to explore.
Start here. Follow the Blog links when you want to go a little deeper.
What does Cycle Day show?
It counts from your confirmed period start. That date is Cycle Day 1 for the new recorded cycle.
How do I record my period?
Confirm the actual start and end dates in the App. Update a date if it needs correcting.
How does overnight wear help?
Repeated nighttime readings give your temperature trend more context alongside your confirmed period history.
Can I update my settings as life changes?
Yes. Keep your reproductive and hormone-related settings current. The Blog explains how different situations affect the available view.
From the AIVELA Blog
Follow your curiosity.
What Is AIVELA Cycle Tracking?
Understand Cycle Day and estimated phases.
Read the storyHow to Use Cycle Tracking
Keep start and end dates together.
Read the storyCycle Tracking in Special Situations, and Its Limits
Explore the settings that shape your view.
Read the story